Quick Answer: How Do I Reduce Swelling In My Finger Joints?

Can’t fully bend finger?

Trigger finger is a condition that affects one or more of the hand’s tendons, making it difficult to bend the affected finger or thumb.

If the tendon becomes swollen and inflamed it can “catch” in the tunnel it runs through (the tendon sheath)..

How do you stop inflammation in your fingers?

Home CareRemove any rings in case of swelling.Rest the finger joints so they can heal.Apply ice and elevate the finger.Use over-the-counter pain relievers such as ibuprofen (Motrin) or naprosyn (Aleve) to reduce both pain and swelling.If needed, buddy tape the injured finger to the one next to it.More items…•

What can cause your fingers to swell?

Reasons Why Your Fingers Are SwollenScroll down to read all. 1 / 15. Fluid Retention. … 2 / 15. Exercise and Heat. Your heart, lungs, and muscles need oxygen to fuel your workout. … 3 / 15. Injury. … 4 / 15. Infections. … 5 / 15. Arthritis. … 6 / 15. Gout. … 7 / 15. Medicine. … 8 / 15. Carpal Tunnel Syndrome.More items…•

How do I reduce swelling in my finger?

Apply ice for 15 minutes each hour to bring down the swelling. If you don’t have ice, you can soak the finger in cold water instead. Keep your finger elevated above chest level. Take an over-the-counter pain reliever such as ibuprofen (Motrin, Advil) to ease any discomfort.

Why am I retaining water in my hands?

Plane flights, hormone changes, and too much salt can all cause your body to retain excess water. Your body is made up mainly of water. When your hydration level is not balanced, your body tends to hang on to that water. Usually, water retention may cause you to feel heavier than normal, and less nimble or active.

What causes hand swelling and pain?

Chronic hand swelling, or swelling that builds up over time, often indicates an inflammatory process, such as arthritis. Hand swelling can also be caused by orthopedic conditions, such as a bone fracture or a cast that is too tight.

How do I reduce swelling?

Mild swellingRest and protect a sore area. … Elevate the injured or sore area on pillows while applying ice and any time you are sitting or lying down. … Avoid sitting or standing without moving for prolonged periods of time. … A low-sodium diet may help reduce swelling.More items…

What causes swollen finger joints?

If just one finger is swollen, the possible causes include trauma, infection, or inflammatory conditions, such as arthritis. Because a swollen finger can be a sign of a serious infection or inflammation, you should talk with your medical professional about your symptoms.

Can dehydration cause swollen fingers?

Water is the essence of our existence but sometimes our body holds on to too much of it. Such excessive fluid build-up in the body leads to water retention. “Sudden swelling, puffiness or bloating of feet, ankles, hands, fingers and face can seem like weight gain.

What are the first signs of arthritis in fingers?

Symptoms in the fingersPain. Pain is a common early symptom of arthritis in the hands and fingers. … Swelling. Joints may swell with overuse. … Warm to the touch. Swelling can also cause the joints to feel warm to the touch. … Stiffness. … Bending of the middle joint. … Numbness and tingling. … Bumps in the fingers. … Weakness.More items…•

Why are my fingers swollen when I wake up?

Causes for Swollen Hands in the Morning Arthritis is a common cause of swollen hands in the morning and can come in many different forms such as rheumatoid arthritis and osteoarthritis. If you are eating too much salt, it could be causing your body to retain water and, you guessed it, causing those swollen hands.

How do you get rid of water retention in your fingers?

6 Simple Ways to Reduce Water RetentionEat Less Salt. Salt is made of sodium and chloride. … Increase Your Magnesium Intake. Magnesium is a very important mineral. … Increase Vitamin B6 Intake. Vitamin B6 is a group of several related vitamins. … Eat More Potassium-Rich Foods. … Try Taking Dandelion. … Avoid Refined Carbs.